THE ADAPTED SELF Book 3

By Ruth Ellerby · 4 parts · 4 h 33 min · English

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The way out is the way back. The last book of The Adapted Self turns from how suffering is made to how it is repaired: compassion that does not excuse, self-acceptance that does not wait to be earned, and the strength it takes to be vulnerable. It shows how to talk to the defenses rather than fight them, why the struggle against a symptom so often keeps it alive, and how to feel without drowning. Then it carries the work into the couple, the smallest recovery community there is, where intimacy reopens every wound, and out into an honest life, meaning beyond the fix, growing old without numbing, and a society that might learn to wound its children less.

Listen

1. Part 01

   0:54:05

2. Part 02

   0:59:44

3. Part 03

   1:13:11

4. Part 04

   1:25:41

• Previous: THE ADAPTED SELF Book 2

Books in this series

1. THE ADAPTED SELF Book 1

   5 parts · 5 h 19 min

2. THE ADAPTED SELF Book 2

   4 parts · 4 h 18 min

3. THE ADAPTED SELF Book 3

   4 parts · 4 h 33 min