THE ADAPTED SELF Book 1
5 parts · 5 h 19 min
Nobody chooses their defenses.
THE ADAPTED SELF Book 2
4 parts · 4 h 18 min
The brain that wants is the brain our ancestors had; the world it wants in is new.
THE ADAPTED SELF Book 3
4 parts · 4 h 33 min
The way out is the way back. The last book of The Adapted Self turns from how suffering is made to how it is repaired: compassion that does not excuse, self-acceptance that does not wait to be earned, and the strength it takes to be vulnerable.